I established KnotStressed following the birth of my eldest daughter, Freya, in 2003. During my pregnancy with Freya and her birth, I found massage, exercise,

breathing and relaxation techniques, and discussion to be a great relief and comfort.

There were very few places offering pregnancy massage and birth preparation support in Edinburgh at the time. So, I started KnotStressed to be able to offer pregnant women, their partners and children support during pregnancy and the postnatal period. 

I have trained in HypnoBirthing with the HypnoBirthing Institute