Craniosacral Therapy
Craniosacral Therapy is a gentle and powerful 'hands on' treatment which has developed from itís Osteopathic roots into a sophisticated biodynamic treatment. A Craniosacral therapist will 'listen to' and support your body-mind system by using a skilful touch at various points on your body, this enables them to assess and gently resolve a wide range of conditions that may be affecting you including recent injury and illness, or long standing problems.
By working to support and enhance your own self-healing capacity, Craniosacral Therapy can help to resolve many difficulties in body and mind, and can be effectively combined with other treatment you may be receiving. It is a great resource for the demands of a busy lifestyle and a valuable tool in any process of self-development. It is particularly useful if you need to process the effects of 'shock and trauma', such as after experiencing a life threatening event, or period of long-term emotional and psychological stress.
Clients usually find the experience extremely relaxing and resourcing, with treatment taking place while you remain fully clothed. Sessions generally last for 1 hour and you will have the opportunity to discuss anything that may arise in a safe and supportive environment.