Therapies

Our range of therapies and treatments includes counselling and mind health, bodywork and massage, natural medicine and pain management.

Please don’t hesitate to contact us if you need guidance on the most
appropriate course of treatment for your needs.

Counselling, Counselling & Psychotherapy, Sports and Exercise Psychology, Sports Performance, Mind Health ema johnston Counselling, Counselling & Psychotherapy, Sports and Exercise Psychology, Sports Performance, Mind Health ema johnston

Sport and Exercise Psychology

To achieve sustainable motivation, performance, goals, enjoyment and satisfaction in your sport or exercise you need to develop and nurture the mental side of activity. The psychology of sport and exercise is a great opportunity to develop a positive holistic approach to your general lifestyle, health and well-being.

 

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