Acupuncture is a holistic therapy used to encourage natural healing, reduce or relieve pain and improve the functioning of the body, which involves the insertion of very fine needles into specific points of the body to affect the flow of vital energy.

Learn how correct breathing techniques can positively impact your stress levels, energy, digestion, and sleep. Discover traditional and science-based methods that can improve your daily experience and serve as a gateway to meditation.

If you're in Edinburgh and looking for a skilled therapist for your child or young adult, look no further than Holly. With over 10 years of experience, Holly uses a gentle approach to tailor each session to meet individual needs.

Traditional Chinese Medicine treats a person as a whole instead of individual organs and symptoms. Treatments are customized to each individual. TCM treatments involve an understanding of their patients’ lifestyles and inner states.

Cognitive Behavioural Therapy (CBT) is a type of talking therapy which focuses on how your thoughts, beliefs and attitudes affect your feelings and behaviours.

Explore our counselling and psychotherapy services by experienced therapists. Discover positive changes and self-awareness through diverse therapies and multidisciplinary approaches, nurturing your holistic well-being.

Cranial Osteopathy is a subtle type of osteopathic treatment that uses extremely gentle techniques to release strain patterns and tensions throughout the body.

CranioSacral Therapy is a client-centred approach that evaluates and treats the CranioSacral System – the bones, membranes and fluids surrounding the brain and spinal cord – which has a profound effect on the nervous system.

Deep Tissue Massage styles can vary greatly but all aim to relieve tensions in the superficial and deeper muscles, connective tissues and fascia. Treatment can tend to be intense due to focused and deliberate work.

Homoeopathy works on the principle of “like cures like” – that is, a substance that would cause symptoms in a healthy person is used to cure those same symptoms in illness.

Hot Stone Massage employs heated stones placed on tension areas to ease muscle stiffness, enhance circulation, and induce deep relaxation.

Indian Head Massage is a relaxing holistic treatment that uses acupressure massage on the head, neck and shoulders, to relieve tension and bring about calm. It aims to re-balance your body’s energy.

This treatment begins with a nourishing massage, encouraging a deep state of relaxation, preparing you to fully benefit from an immersive soak in the therapeutic frequencies of Himalayan bowls, crystal bowls, tuning forks, chimes and shakers used in a specific and intentional way.

This treatment will leave you with a feeling of space and expansion in body and mind, an ideal support for anyone looking to lower their stress levels and maybe struggles to "let go". 

Integrative Counselling is a combined approach to psychotherapy that brings together different elements of specific therapies. Integrative therapists take the view that there is no single approach that can treat each client in all situations and adapt the blend to the individual client.

The Lymphatic Facialist blends California-style techniques with lymphatic well-being, emphasising both skin appearance and overall wellness.

Mulberry-based practitioner Pascal offers lymphatic drainage, yin yoga, and complete lymphedema therapy (CLT) to promote lymphatic health. These treatments involve gentle, rhythmic massage techniques to improve lymph fluid flow and overall health.

Working with a Nutritional Therapist starts with a detailed life-long history of a person and their symptoms. We look for what may have triggered the symptoms in the first place (e.g. a virus) and what may still be driving the symptoms (e.g. autoimmune reaction). We work on understanding the person’s unique biochemical imbalances, lifestyle and dietary triggers, toxic exposures, genetic variations.

Connect with yourself through movement, mindfulness and breath. Align your body, improve awareness, and nurture a healthier relationship with your mind.

Louisa Johnston’s Naturopathic Whole-body approach does what it says: it looks and listens to the whole of you.
Gathering the right information about you, your body, your lifestyle; testing, assessing & treating you as a whole person allows Lou to deliver the right personalised service to you.

Osteopathy is a safe and natural therapy which focuses on the framework of the body consisting of the bones, ligaments, muscles and connective tissues.