Therapies
Our range of therapies and treatments includes counselling, mind health, bodywork and massage, natural medicine, and pain management.
Please don’t hesitate to contact us if you need guidance on the most appropriate course of treatment for your needs.
Deep Tissue Massage
Deep Tissue Massage styles can vary greatly but all aim to relieve tensions in the superficial and deeper muscles, connective tissues and fascia. Treatment can tend to be intense due to focused and deliberate work.
Hot Stone Massage
Hot Stone Massage employs heated stones placed on tension areas to ease muscle stiffness, enhance circulation, and induce deep relaxation.
Indian Head Massage
Indian Head Massage is a relaxing holistic treatment that uses acupressure massage on the head, neck and shoulders, to relieve tension and bring about calm. It aims to re-balance your body’s energy.
Immersive Sound Massage
This treatment begins with a nourishing massage, encouraging a deep state of relaxation, preparing you to fully benefit from an immersive soak in the therapeutic frequencies of Himalayan bowls, crystal bowls, tuning forks, chimes and shakers used in a specific and intentional way.
This treatment will leave you with a feeling of space and expansion in body and mind, an ideal support for anyone looking to lower their stress levels and maybe struggles to "let go".
Manual Lymphatic Drainage
Mulberry-based practitioner Pascal offers lymphatic drainage, yin yoga, and complete lymphedema therapy (CLT) to promote lymphatic health. These treatments involve gentle, rhythmic massage techniques to improve lymph fluid flow and overall health.
Pre & Post Natal Massage
Pregnancy massage helps support the body through the changes of pregnancy. Massage can also help after your babi’s birth, to help your body return to its pre-pregnancy condition, alleviate pain and help maintain flexibility despite the physical stresses of caring for a young baby.
Reflexology
Reflexology massage involves applying different amounts of pressure to the feet, hands, and ears. Based on theory that these body parts are connected to certain organs and body systems to provide a range of health benefits.
Clinical & Remedial Massage
Remedial or clinical massage is ideal for anyone suffering from chronic pain or restriction. Our therapists use a combination of Swedish and deep tissue massage, trigger point therapy, direct and indirect myofascial release and stretching.
Sports Massage
Sports massage uses a combination of deep tissue massage, trigger point therapy, myofascial release, stretching and soft tissue release to bring relief from exercise or to prepare the muscular tissue for activity.
Swedish Massage
Swedish Therapeutic Massage is a traditional deep muscle massage particularly designed to relieve tension and release stress.
Chinese Tuina Massage
Tuina massage is an ancient form of bodywork based on traditional Chinese medicine principles. It uses finger pressure on specific acupoints to relieve pain and illnesses caused by imbalances or blockages in the body's vital energy, or qi.