Therapies / Treatments

  • Cognitive Behavioural Therapy (CBT)


As a qualified CBT Edinburgh therapist, I have extensive experience in working with individuals who might be facing a variety of difficulties, ranging from mild to severe conditions. My approach is goal-oriented, where we work together to identify the treatment plans and decide on specific interventions that align with your needs. I am flexible and adaptable in my approach, as I understand that each client has unique requirements and different treatment strategies need to be implemented to achieve the best outcomes.

Empowering Edinburgh therapy clients to become their therapists is what I believe can help them understand and challenge any unhelpful or negative thoughts and beliefs that may be preventing them from living their best lives. By looking inward and doing the work, you can equip yourself with practical self-help strategies and skills to bring about immediate positive changes in your life.


Qualifications

SCOTACS Diploma in Counselling and Groupwork- A Cognitive Behavioural Approach

COSCA Certificate in counselling skills


Registration / Professional Memberships

BACP British Association for Counselling and Psychotherapy


ema johnston

Web and UX Designer specialising in Squarespace. Scotland, UK

Previous
Previous

Lisa Pacini

Next
Next

Nikki Kent