What to expect from pre and post-natal massage

Pre-natal

This therapeutic bodywork is designed to help support your body through the physiological, structural, and emotional changes of pregnancy. It helps improve circulation, relieves muscle tension and mental and physical fatigue, and promotes the well-being of both mother and baby.

Post-natal

Following birth, massage therapy can gently alleviate aches and pains, and help maintain flexibility through the physical demands of caring for a young baby.

FAQs on our maternity massage Edinburgh services

Pregnancy massage is suitable for any stage of pregnancy, and is usually performed with you in a side-lying position supported by cushions and bolsters. Post-treatment, we recommend that you permit rest; a feeling of drowsiness and deep relaxation is common. Recommended appointment time is 90 minutes, although 60 minute appointments are available..
We recommend that you wear loose, comfortable clothing which will be easy to change in and out of.
As often as is suitable for you and your pregnancy.