Deep Tissue Massage styles can vary greatly but all aim to relieve tensions in the superficial and deeper muscles, connective tissues and fascia. Treatment can tend to be intense due to focused and deliberate work.

Hot Stone Massage employs heated stones placed on tension areas to ease muscle stiffness, enhance circulation, and induce deep relaxation.

Indian Head Massage is a relaxing holistic treatment that uses acupressure massage on the head, neck and shoulders, to relieve tension and bring about calm. It aims to re-balance your body’s energy.

Mulberry-based Practitioner Pascal offers a range of treatments to promote lymphatic health, such as lymphatic drainage, yin yoga, and complete lymphoedema therapy (CLT). It involves gentle, rhythmic, massage techniques involving pumping, circular, and spiral movements. These techniques help to improve the flow of lymph fluid throughout the body, promoting overall health.

Pregnancy massage helps support the body through the changes of pregnancy. Massage can also help after your babi’s birth, to help your body return to its pre-pregnancy condition, alleviate pain and help maintain flexibility despite the physical stresses of caring for a young baby.

Reflexology massage involves applying different amounts of pressure to the feet, hands, and ears. Based on theory that these body parts are connected to certain organs and body systems to provide a range of health benefits.

Remedial or clinical massage is ideal for anyone suffering from chronic pain or restriction. Our therapists use a combination of Swedish and deep tissue massage, trigger point therapy, direct and indirect myofascial release and stretching.

Sports massage uses a combination of deep tissue massage, trigger point therapy, myofascial release, stretching and soft tissue release to bring relief from exercise or to prepare the muscular tissue for activity.

Swedish Therapeutic Massage is a traditional deep muscle massage particularly designed to relieve tension and release stress.

Tuina massage is a form of bodywork that is considered to be the oldest system of its kind. Based on the principles of traditional Chinese medicine, it targets specific acupoints using fingers to relieve pain and illness caused by imbalances or blockages of the body's vital energy, or qi. Learn more about this ancient practice and how it can benefit you.