Therapies
Our range of therapies and treatments includes counselling and mind health, bodywork and massage, natural medicine and pain management.
Please don’t hesitate to contact us if you need guidance on the most
appropriate course of treatment for your needs.
Search Therapies by Category
- Bodywork
- Breath Work
- CBT
- Child and Young Person Counselling
- Children's Health
- Chinese Medicine
- Counselling
- Counselling & Psychotherapy
- Cranial Osteopathy
- Hot Stone Massage
- Integrative Counselling
- Massage
- Menopause
- Mind Health
- Mindful Movement
- Natural Medicine
- Osteopathy
- Pain Management
- Perinatal and Antenatal Counselling
- Person Centered Counselling
- Pre and Post-Natal
- Skincare
- Sleep
- Sports Performance
- The Key Clinic
Chinese Acupuncture Edinburgh: Registered Edinburgh Acupuncture Doctor
Acupuncture is a holistic therapy used to encourage natural healing, reduce or relieve pain and improve the functioning of the body, which involves the insertion of very fine needles into specific points of the body to affect the flow of vital energy.
Breathwork Edinburgh (Private Training Class)
Learn how correct breathing techniques can positively impact your stress levels, energy, digestion, and sleep. Discover traditional and science-based methods that can improve your daily experience and serve as a gateway to meditation.
CBT Therapy Edinburgh: Cognitive Behavioral Therapy Counselling
Cognitive Behavioural Therapy (CBT) is a type of talking therapy which focuses on how your thoughts, beliefs and attitudes affect your feelings and behaviours.
Craniosacral Therapy Edinburgh
CranioSacral Therapy is a client-centred approach that evaluates and treats the CranioSacral System – the bones, membranes and fluids surrounding the brain and spinal cord – which has a profound effect on the nervous system.
Deep Tissue Massage Edinburgh
Deep Tissue Massage styles can vary greatly but all aim to relieve tensions in the superficial and deeper muscles, connective tissues and fascia. Treatment can tend to be intense due to focused and deliberate work.
Homeopathy Edinburgh
Homoeopathy works on the principle of “like cures like” – that is, a substance that would cause symptoms in a healthy person is used to cure those same symptoms in illness.
Relaxing Hot Stone Massage Edinburgh Services
Hot Stone Massage employs heated stones placed on tension areas to ease muscle stiffness, enhance circulation, and induce deep relaxation.
Mindful Movement and Meditation Edinburgh
Connect with yourself through movement, mindfulness and breath. Align your body, improve awareness, and nurture a healthier relationship with your mind.
Naturopath Edinburgh: Expert Naturopathic Health Services
Louisa Johnston’s Naturopathic Whole-body approach does what it says: it looks and listens to the whole of you.
Gathering the right information about you, your body, your lifestyle; testing, assessing & treating you as a whole person allows Lou to deliver the right personalised service to you.
Reflexology Edinburgh: Hand & Foot Massage Edinburgh Treatment
Reflexology massage involves applying different amounts of pressure to the feet, hands, and ears. Based on theory that these body parts are connected to certain organs and body systems to provide a range of health benefits.
Clinical & Remedial Massage Edinburgh
Remedial or clinical massage is ideal for anyone suffering from chronic pain or restriction. Our therapists use a combination of Swedish and deep tissue massage, trigger point therapy, direct and indirect myofascial release and stretching.
Wellness Coaching Edinburgh
Life Coaching helps you to recognise your strengths and identify what else is needed to accomplish your goals.