Explore our Range of Complementary & Holistic Therapies
We provide counselling, mind health, bodywork and massage, natural medicine, and pain management.
Please don’t hesitate to contact us if you need guidance on the most appropriate course of treatment for your needs.
- Bodywork
- Breath Work
- CBT
- Child and Young Person Counselling
- Children's Health
- Chinese Medicine
- Counselling
- Counselling & Psychotherapy
- Cranial Osteopathy
- Hot Stone Massage
- Integrative Counselling
- Massage
- Menopause
- Mind Health
- Mindful Movement
- Natural Medicine
- Osteopathy
- Pain Management
- Perinatal and Antenatal Counselling
- Person Centered Counselling
- Pre and Post-Natal
- Skincare
- Sleep
- Sports Performance
- Womens Health
Acupuncture
Acupuncture is a holistic therapy used to encourage natural healing, reduce or relieve pain and improve the functioning of the body, which involves the insertion of very fine needles into specific points of the body to affect the flow of vital energy.
Breathwork (Private Training Class)
Learn how correct breathing techniques can positively impact your stress levels, energy, digestion, and sleep. Discover traditional and science-based methods that can improve your daily experience and serve as a gateway to meditation.
Cognitive Behavioural Therapy (CBT)
Cognitive Behavioural Therapy (CBT) is a type of talking therapy which focuses on how your thoughts, beliefs and attitudes affect your feelings and behaviours.
Psychotherapy & Counselling
Explore our counselling and psychotherapy services by experienced therapists. Discover positive changes and self-awareness through diverse therapies and multidisciplinary approaches, nurturing your holistic well-being.
Cranial Osteopathy
Cranial Osteopathy is a subtle type of osteopathic treatment that uses extremely gentle techniques to release strain patterns and tensions throughout the body.
Craniosacral Therapy
Craniosacral Therapy is a client-centred approach that evaluates and treats the Craniosacral System – the bones, membranes and fluids surrounding the brain and spinal cord – which has a profound effect on the nervous system.
Homeopathy
Homoeopathy works on the principle of “like cures like” – that is, a substance that would cause symptoms in a healthy person is used to cure those same symptoms in illness.
Integrative Approach Counselling
Integrative Counselling is a combined approach to psychotherapy that brings together different elements of specific therapies. Integrative therapists take the view that there is no single approach that can treat each client in all situations and adapt the blend to the individual client.
Mindful Movement and Meditation
Connect with yourself through movement, mindfulness and breath. Align your body, improve awareness, and nurture a healthier relationship with your mind.
Naturopathy
By gathering comprehensive information about you, your body, and your lifestyle—along with testing, assessing, and treating you as a complete individual—Lou can provide the right personalised service tailored to you.